Five ways physiotherapy can help you better with digestive issues

Whenever we think of physiotherapy, we only think of rehabbing our knees or elbow after the injury, but have you ever thought that physiotherapy can help you treat digestive issues as well?

Many people find it amusing to hear that many digestive issues like SIBO, IBS, and GERD might have various complications and causes. Physiotherapists are not the first medical professionals that come to mind when we think of digestive and other gastro-related disorders.

The fact of the matter is that the physiotherapists in Calgary can help you to stay fit and physically active . You must work with a doctor or nutritionist to fix your diet, but a physiotherapist can considerably help you reduce the pain. Physiotherapy

How can physiotherapy help you with GERD?

– GERD or acid reflux can be caused by the hiatal hernia that the gastroenterologist diagnoses by the endoscopy.

– The hiatal hernia happens when the stomach comes through via the opening in the diaphragm, pushing it into the chest cavity.

– This directly goes to the esophagus higher into the chest, which means it might not close accurately.

– Whenever this occurs, stomach acid and any acidic content from the stomach goes into the esophagus where it should not go.

–  Its symptoms might include chest pain, acid reflux, bloating, feeling of undigested food and so forth.

–  Hence, rather than treating the acid reflux with the acid-lowering medication, which will not solve the problem anyway, the physiotherapist will deploy manual manipulation or massage techniques that can help your stomach lower from the diaphragm and return to its actual position.

How can physiotherapy help you with SIBO?

If you have been through abdominal surgery, you might have scar tissue pressing up or in the small or large intestine. These are referred to as adhesions, and they can cause kinks in the hose. It can also hamper the forward motion of the digesting food or stool. Adhesions are a common root cause of SIBO. Physiotherapists can make adhesions loose and smooth to encourage proper digestive function.

The second root cause of the SIBO is a malfunctioning ileocecal valve. It is the valve situated between the small and large intestine. It will prevent the retrograde movement of stool and bacteria into the small intestine. If it does not work accurately, it might require tune-up via visceral manipulation by physiotherapy.

How can physiotherapy help you with constipation?

If you have been diagnosed with chronic constipation like SIBO-C or IBS-C, you know how it feels. Adhesions created by abdominal surgery can cause constipation. Pelvic floor dyssynergia can also cause constipation. It occurs when the anal muscles restrict instead of relaxing during the bowel movement. Physiotherapy can help you improve constipation, including;

–      Delicate manual therapy and release techniques to constricted muscles and fascia of the pelvic areas.

–      Biofeedback to retrain the pelvic floor muscles so they can relax and open entirely during the bowel movement and not stay constricted.

–      Visceral mobilization techniques can help the abdominal organs move better and function efficiently.

–      Educating with the breathing techniques and other stretching exercises that can stimulate the nervous system. Especially the part of the nervous system that is responsible for digest and rest functions of the body.

How can physiotherapy help you with abdominal distension?

We all commonly know abdominal distension as bloating. There are numerous reasons that it can happen, with the most common being overeating. With digestive disorders, the enlargement of the stomach can happen erroneously and cause the stomach to contract instead of expanding quality. Physiotherapists can treat such problems with the help of biofeedback techniques.

How can physiotherapy help you with IBS (irritable bowel syndrome)?

IBS (irritable bowel syndrome) comes with a wide range of symptoms. It is one of the most common symptoms of constipation. Physiotherapy treatment in Calgary can help you by deploying numerous hands-on techniques to the pelvic floor muscles to aid you in relaxing the area. Biofeedback loop can also guide the pelvic floor muscles to rest whenever you have to use the bathroom.

How can you find the best physiotherapist for your digestive problems?

Physiotherapists can help patients who are going through digestive or other gastro-related issues, though it is not their domain to treat such symptoms.

You definitely want to ensure that whichever doctor you end up working with has some experience with patients suffering from the conditions mentioned earlier. You should find skilled and qualified physiotherapists to treat your symptoms.

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